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File Name: Food_Illustration Caption: 09/25/03-Asheboro, N.C.-Food Illustration: The Skinny on Salad- Thinking of losing weight? Diet and exercise are one's best bets in today's fast-paced world. Many health enthusiasts depend on pills, shakes and protein bars. Facts are facts, and good foods are still the most appropriate and life altering option to losing weight. Here, Megan Moore illustrates the effects of eating healthy salads and vigorous exercise. Photography by: Amber Williams |